Meri Brown.Photo: Meri Brown/Instagram

Meri Brown

Meri Brownis sharing some inspirational quotes and positive reminders with her followers.

TheSister Wivesstar, 50, uploaded four encouraging quotes to her Instagram Story on Thursday, among them being posts about personal growth and making “the most out of” life.

“When people are financially invested, they want a return. When people are emotionally invested, they want to contribute,” read one quote she shared, while another stated, “When you’re getting yourself together, it gets lonely. But choose growth over company.”

A third quote she posted suggested viewers “inhale” and “exhale” as “everything is going to be okay,” noting that “it’s going to turn out better than okay.”

In the fourth post, the quote advised that it’s best to “be yourself no matter what.”

“Some will adore you and some will hate everything about you,” it continued. “But who cares? It’s your life, make the most out of it.”

Meri Brown/instagram

Meri Brown

The series of quotes comes after she recently spoke about being brave and strong. Last week, she posted a photo of herself standing in a power stance and wearing a T-shirt that reads “Brave.”

“Ever had those days, those weeks, those months, when things just keep HAPPENING? Doesn’t matter how much you work, how much you push, how much you try, something else comes up,” shewroteon Instagram on July 8. “Sometimes it’s just life. Sometimes you have to just learn something. Sometimes you’re being fully manipulated and you know it. Don’t worry. Power stance is ON! I’m BRAVE, I’m STRONG, I’m COURAGEOUS, and I WILL do this.”

Meri Brown

Meri Brown

Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.

She continued, “I will find MY tribe, the people who will STAND with me and not push against me. THOSE are the people that matter.”

The reality star has been in a rough patch in her longtime polygamist marriage toKody Brown.

Meri Brown

But ever since her 2015 catfishing scandal, Kody and Meri’s marriage has been on the rocks. (At the time, the TLC star entered into an online relationship with someone she thought was a man, but who actually turned out to be a female admirer.)

On a March episode ofSister Wives,Kody saidMeri’s online relationship “turned out to be extremely exploitative and abusive. And from that experience, Meri and I sort of saw our marriage just dissolve.”

source: people.com