Jeremy Renner shares his recovery progress on Instagram.Photo:Jeremy Renner/Instagram
Jeremy Renner/Instagram
Jeremy Renneris making strides in his recovery journey.
“Today marks the day of 10 months of recovery,” Renner wrote atop the video, which featured several clips of him exercising outside.
He shared that it was the first time he had completed the exercises he was doing, which included a slow jog, high knees and a side-to-side shuffle as he went both up and downhill.
“First attempt at any of this activity (especially at steep grade) and was brought to tears of joy, hopefulness, and gratitude for all your support along with my family and friends,” he wrote in the caption.
“I keep pushing for many reasons, but you are my fuel 🙏🏼🙏🏼🙏🏼 #loveandtitanium,” theAvengers: Endgameactor added.
One follower, who identified herself as a nurse, said he’s “truly incredible” for the progress he’s made as she applauded his dedication. “That’s all you. Literally. It’s how you’ve cared for your mind, your body and your soul.”
Jeremy Renner shared footage on Instagram showing off the impressive progress he’s made since his near-fatal snowplow accident in January.Jeremy Renner/Instagram
Since the near-fatal accident on Jan. 1, Renner has been open about his recovery process. Earlier this month, heshared some of the treatments he’s been experimenting withas part of his healing journey.
“I have been exploring EVERY type of therapy since Jan 14th … everyday," Renner wrote onInstagramon Nov. 6. “Countless hours of physical therapy, peptide injections, iv drips and pushes, stem cell and exosomes, red light / IR therapy, hyperbaric chamber 2.0 atmospheres, cold plunge, and the list goes on and on….”
TheMayor of Kingstownstar went on to say that his greatest therapy has been, “his mind,” and his “will to keep pushing through his recovery” as he feels it his “his duty” to be “exceptional” after his accident.
“Not to squander my life being spared, but to give back to my family, friends, and all of you whom have empowered me to endure,” he added.
In August, he shared that he wasreceiving hyperbaric oxygen therapy twice a dayas he continued to heal.Hyperbaric oxygen chamberscan be used to treat several medical conditions, including crushing injuries like Renner’s.
Jeremy Renner shared footage on Instagram showing his recovery progress.Jeremy Renner/Instagram
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He also opened up toCNNabout how his view of life has changed in the months since the accident.
“I’m very, very clear. My life is really lean, if that makes sense," he said. “There’s no fat in my life anymore. I don’t have time for that. So, there’s something really beautiful about having that superpower.”
He shared that he feels “very blessed and very lucky to be upright and walk around and to live life” following the accident, in which hebroke over 30 bonesandunderwent multiple surgeries.
“When you’re tested physically, emotionally, spiritually, in every way, and then to come through it, that’s something hard to explain,” he said. “Perseverance. Strength. It’s all a mental game. I put it in my back pocket now. I know how to deal with pain. It’s all mind. It’s all in the mind. If you can sift through the fog of it all, I am very blessed.”
source: people.com
