Posting a video of herself dancing and twirling,Britney Spearsaddressed the unauthorizedFraming Britney Spearsdocumentary on Tuesday as she revealed that she cried after its release, even if she didn’t watch the whole thing.

“My life has always been very speculated … watched … and judged really my whole life !!!” the 39-year-old singer wrote. “For my sanity, I need to dance to [Steven Tyler] every night of my life 💃🏼💃🏼💃🏼 to feel wild and human and alive !!!”

Britney Spears.Jordan Strauss/Invision/AP/Shutterstock

Britney Spears

“I cried for two weeks and well …. I still cry sometimes !!!!” she wrote. “I do what I can in my own spirituality with myself to try and keep my own joy … love … and happiness ✨🙏🏼 ☀️ !!!!”

RELATED VIDEO: Britney Spears' Lawyer Asks Court to Appoint Jodi Montgomery as Her Permanent Conservator

“Perfect is boring,” she wrote. “I’m here to pass on kindness.”

This is Spears' first time directly addressing the much-talked-about documentary, which explored the origins of her conservatorship and the tabloid coverage of her early career. The post also comes just a week after her lawyer"requested the resignation" of her father Jamie Spears as her permanent conservator, instead asking Jodi Montgomery to replace him.

However, the new court filing stated that she would be reserving the right “to petition for the termination of this conservatorship.”

Last month, her father Jamie’s lawyer Vivian Thoreenspoke to ABC Newsabout how he “saved Britney’s life.”

Thoreen described the Spears patriarch as a “fiercely loving, dedicated and loyal father who rescued his daughter from a life-threatening situation,” adding, “People were harming [Britney] and they were exploiting her.”

Shelater told PEOPLE, “Any time Britney wants to end her conservatorship, she can ask her lawyer to file a petition to terminate it; she has always had this right but in 13 years has never exercised it. Britney knows that her Daddy loves her, and that he will be there for her whenever and if she needs him, just as he always has been — conservatorship or not.”

Thoreen then added, “Jamie’s attorney says he has “diligently and professionally carried out his duties as one of Britney’s conservators, and his love for his daughter and dedication to protecting her is clearly apparent to the court.”

source: people.com